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Can Light Therapy Help Treat Seasonal Affective Disorder? Here’s What You Need to Know

Circadian Optics Lumine Light Therapy Lamp, $49.99 at Circadian Optics

Around the holidays we all feel a little stressed out. But it’s generally a happy time as we anticipate gifts and the start of a new year. After all that excitement, it makes sense that we may feel a little glum come January 2. Especially with the ongoing pandemic. Plunging temps and inches of snow don’t help matters.

The Winter Blues

All of this can lead to a serious medical condition called seasonal affective disorder, fittingly known as SAD. “SAD is a type of depression that’s caused or related to the decreased amount of sunlight during the winter months,” explains Stephanie Catalano, LCSW and author of Mindful Makeover. The sun gives off UV rays and vitamin D, which cause serotonin to be released in our bodies.

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Hair Experts Reveal the Styles Women Over 50 Love

I’m really sorry to say it, but when it comes to our body, time takes its toll on just about all of it. And although we know all too well what aging does to our skin, when it comes to other areas of our beauty regimens, age is rarely factored in. From swapping in serums that tackle fine lines and wrinkles to acid treatments that work against age spots and pigmentation, products that cater to aging skin seem to be everywhere.

But what about our hair? It turns out that besides going gray, aging can affect our hair in a number of ways. From thinning to dryness, the ways in which our hair deals with getting older means that as time goes by, we may need to change up our routines. And one of the most effective ways we can do that is by trying out a new … Read the rest

16 Must-Have Pieces That Prove Fleece Is Still in Fashion

 

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Normcore was the fashion buzzword a few seasons back, but it has since been replaced by other trending words. Like athleisure and grandpa fashion. But normcore is far from done. Those who thought it peaked with the socks-and-sandals frenzy will notice it has made a comeback. Just look at all the boilersuits, turtlenecks, mom jeans and — wait for it — fleece out there.

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Kaia Gerber Sports Moncler on Vogue China’s December 2020 Cover

Kaia Gerber’s body of work just keeps growing. This year alone we’ve seen the all-American beauty grace the covers of i-D, V Magazine, American Vogue, Vogue Japan along with Vogue Italia (twice). Now Kaia helps Vogue China close the book on 2020 (just as Angelica Cheung announces her departure from the magazine). In a dramatic departure from her sultry Japanese Vogue appearance, the in-demand model fronts Chinese Vogue‘s December issue sporting Moncler while posing for photographer Craig McDean.

IMAGE: VOGUE.COM.CN

But the cover fell flat on our forums. “This is a perfect year-end cover as it perfectly embodies 2020 — rough,” critiqued MON.

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Asking for a Friend: What Are the Best-Reviewed Under-$39 Leggings on Amazon?

Call me crazy, but the search for the perfect pair of leggings is a lot like the search for the perfect S.O. Hear me out. You’re looking for similar traits in both: comfortable, versatile, brings out the best in you, shares your overall aesthetic… The list goes on. While I’m not equipped to help you meet your love match (though, I did set up two of my close friends who ended up getting married, just sayin’), I can connect you with a seriously good pair of leggings.

Whether you’re still looking for “the one,” or just want to add some more stylish options to your rotation, I’ve rounded up the best-reviewed under-$39 pairs you can find on Amazon.

Rating: 4/5 stars. “Great leggings, better for everyday wear than working out. Thick and chic. Buy these” — Amazon reviewer  

Rating: 4.4/5 stars. “I bought the gray pants after falling in love
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Beauty Tips, Celebrity Style And Fashion Advice From InStyle

Incest is not such a clear-cut matter as it has been made out to be over millennia of taboos. paraffin, paraffin oil, paraffinum liquidum. Found in baby lotions, face creams, eyeshadows, eye brow pencils, sorbolene products and hair products. French style may appear effortless, but that’s probably just because they don’t talk about the effort they put into their look. Americans, on the other hand, have no problem explaining how much time they put into finding the perfect outfit. In 2020, however, things are on the turn. The 20-year trend clock is still ticking to the nanosecond and as a result we’re going to be seeing a resurgence of millennium style. Exactly what shape this will take is anyone’s guess but as long as it doesn’t manifest itself as popped polo collars, shutter shades and deep V-necks then we’re happy. return to the pure Tuscan dialect. However, nationalism also inspired … Read the rest

Benefits Of Beauty Care Products And Health Care Products

Celebrity’s hair styles and fashion have a huge influence on our culture, they influence what is in and what is out. Social Problems and Control. Italians resent intrusions into private and family life. They have had centuries of practice in evading what they consider unjust laws. The major crime problem comes from the Mafia. Special courts and task forces have made some headway against the Mafia. Scandals linking politicians and judges to the Mafia have led to greater action in seeking its extermination. Street crime, such as robbery, is prevalent in the larger cities, and murder is a serious problem, with about one thousand five hundred per year, and an additional two thousand attempted murders per annum. The national police are found throughout the country. The judicial system operates on an inquisitorial system. There is no presumption of innocence, and judges routinely question defendants. The Catholic Church, family, and friends … Read the rest

Persian Rugs And Carpet

Out of all the beauty treatments that are available there really is a lot to choose from. This way you do not have to worry in terms of breakouts from chemicals or fragrances contained in skin care products. You might want to get moisturizers that are free of excessive chemicals and perfumes as well, to complement your routine for sensitive skin care. One of the best beauty tips for those with thin lips, according to Jones, is using a light colored lipstick. For those with fuller lips, the lipstick can be both dark and light shades. To start with, first fill your lips with a natural toned lip pencil and then apply a small amount of concealer on the bottom and top lips. This will make the area look light after lipstick is applied on it giving it a fuller and pouty look. To complete the look, add a dash … Read the rest

Yourself Face And Body Hair Removal

Natural beauty is about feeling good on the inside so that you good on the outside. Even naturalized Chinese citizens faced restrictive regulations, despite cozy business relationships between Chinese leaders and Indonesian officers and bureaucrats. Periodic violence directed toward Chinese persons and property also occurred. In the colonial social system, mixed marriages between Chinese men and indigenous women produced half-castes ( peranakan ), who had their own organizations, dress, and art forms, and even newspapers. The same was true for people of mixed Indonesian-European descent (called Indos, for short). This is a style that originated in the 80s ( as part of the grunge music) with a heavy emphasis on layering and oversized silhouettes with a casual nonchalant attitude. The staples of this style include leather jackets, flannel shirts, metallic jackets, ripped denim, crop tops, cool slogan t-shirts, combat boots, fishnet stockings, beanies, mom jeans, and slouchy sweaters. Baggy, torn … Read the rest

The Autograph Man By Zadie Smith

Though being beautiful is blessing from the God, you can enhance your beauty by taking good beauty care of it on regular basis. Social Problems and Control. Italians resent intrusions into private and family life. They have had centuries of practice in evading what they consider unjust laws. The major crime problem comes from the Mafia. Special courts and task forces have made some headway against the Mafia. Scandals linking politicians and judges to the Mafia have led to greater action in seeking its extermination. Street crime, such as robbery, is prevalent in the larger cities, and murder is a serious problem, with about one thousand five hundred per year, and an additional two thousand attempted murders per annum. The national police are found throughout the country. The judicial system operates on an inquisitorial system. There is no presumption of innocence, and judges routinely question defendants. The Catholic Church, family, … Read the rest