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Your skin is the largest organ in your body. 8. Soak your feet in warm water for few minutes at night. Scrub a little if they are dirty and wipe. Now apply cold cream or Vaseline liberally and massage. Now please don’t roam around with bare feet. Let your feet relax after a tiring. All forms of the physical and social sciences are practiced in Italy. There is no area in which Italian scholars are not prominent. Government and private funding is extensive. Schools of engineering, social work and other applied work are prominent. SLS maintains residual body levels in the heart, liver, lungs and brain. Further reference see Dangerous Beauty Cosmetic & Personal care: Peter Dingi & Toni Brown 1999. Food in Daily Life. Food is a means for establishing and maintaining ties among family and friends. No one who enters an Italian home should fail to receive an offering of food and drink. Typically, breakfast consists of a hard roll, butter, strong coffee, and fruit or juice. Traditionally, a large lunch made up the noon meal. Pasta was generally part of the meal in all regions, along with soup, bread, and perhaps meat or fish. Dinner consisted of leftovers. In more recent times, the family may use the later meal as a family meal. The custom of the siesta is changing, and a heavy lunch may no longer be practical. From Julia Roberts’ dotted dress in “Pretty Woman” to lesser-known fashion moments, like this Jerry Seinfeld look, polka dots were a defining print of the ’90s and are still worn often. Butterfly clips and crimped strands were also popular ’90s hair trends. In addressing these areas I have found myself personally changing and becoming more completely aligned, a process which can be unending for anyone who seeks to realise more of themselves than they have currently achieved. It is like becoming a charioteer with all your horses running in the same direction, at the same speed and with the same intentions. The pay-off is enormous as you are truly able to walk your talk, to practice what you preach or to do what you say. It produces a particular kind of leadership style which is sometimes called ‘leading by example’. This is about leading by being: being one whose behaviour is naturally aligned with who you are and what matters to you. My experience is that once people know they can have this, they want it very badly because it is profoundly healing and very empowering. Indonesians inherited from the Dutch the notion of “a state based upon law” ( rechtsstaat in Dutch, negara hukum in Indonesian), but implementation has been problematic and ideology triumphed over law in the first decade of independence. Pressure for economic development and personal gain during the New Order led to a court system blatantly subverted by money and influence. Many people became disenchanted with the legal system, though some lawyers led the fight against corruption and for human rights, including the rights of those affected by various development projects. A national human rights commission was formed to investigate violations in East Timor and elsewhere, but has so far had relatively little impact.